Yoga Marrakech Experience
We believe in non-attachment as the foundation of self-abundance and that the shift from attachment to commitment can help us understand the right path toward self-healing and awareness
Our mission is to allow you to experience the present moment, as the goal of yoga practice is to live in the here and now without the distraction of the past and future.
In these classes, we experience abundance in real-time and the awareness of new possibilities of our living in this new World of today.
Ashtanga Vinyasa yogaConnexion with self, (body and mind)
Pratyahara YogaPractice of relaxation, (letting go ) in yoga
Dharana YogaPractice of alignement, (focus) in yoga
Surya Namaskara Yogameditation practice
Benefits Of Yogaimproves physical and mental balance, digestion, burns extra fat, anti-stress, better breathing, corrects and prevents back pain and sciatica, maintains good blood circulation. improves the quality of sleep. and rapid recovery.
Branches Of YogaWe offer you different yoga style practice start from postural yoga (hatha yoga) to vinyasa flow, yin, meditation our goal is to provide you with the best yoga content adapted to your need and physical improvement.
Do yoga to generate peace of mind
As a yoga teacher, my passion is to share my offerings with individuals, friends, and especially families.
Together, we collaborate and create a beautiful atmosphere for you to enhance your connection and self-awareness with one another both during and after the yoga sessions
Yoga makes your mind calm and peaceful
I also work as a movement therapist, practicing and teaching capoeira and latino dance. I use dance as a
way to create synergy between body and mind and to enhance awareness through movements. Our life is in a
constant state of movement: from the earth to the sun to the moon and all of the planets, there is movement.
As humans, we need this freedom of movement to be in alignment–both physically and spiritually–and to experience this feeling of transcendence and connection with universe around us.
Change your negative thoughts into positive ones through yoga.
The practice of yoga allows you to become aware of your physical limitations which are related to
the psychic and the negative thoughts which limit your physical and intellectual development.
Getting out of the vicious circle of negative thoughts through the daily practice of yoga allows you
to change your way of seeing things for constructive and positive thoughts.
You can achieve your goals through the practice of yoga.
The practice of yoga allows you to gain self-confidence, and helps you achieve your goals.
Self-transcendence and spiritual development through the practice of yoga.
the different types of yoga
Vinyasa can be defined as the method, process, or mechanism by which we can intelligently move in
yoga or in any area in which we want to achieve specific goals. Flow in practicing vinyasa means
movement, fluidity, continuity, vinyasa flow, is a method of yoga based on Ashtanga, vinyasa yoga,
created by Pattabhi Jois, this method of yoga, approaches as driving body moving (sun salutation),
and include yoga postures within this movement.
Hatha yoga is a traditional form of yoga, which aims to regain the balance of our body and mental
functioning through the practice of yoga postures, physical exercise, the practice of breathing
exercises, pranayama and the practice of relaxation. and meditation.
This form of yoga is different from other yoga practices, of its specificity to target postural work,
alignment, less muscular and deeper muscles, skeletons, and joints.
Yin yoga is known for its power to promote the stretching of muscles and nerves such as the sciatic
nerves, spinal column, and flat muscles. Its benefits on the body are multiple: promotes deep sleep,
prevents against stress and relaxes nervous tension.
Gallery Image Slide
review of some memories and warm moment during yoga sessions with my clients.